Choosing the right products and establishing a regular skincare routine are crucial in combating acne. Acne-prone skin requires more careful care than other skin types. Cleansing, moisturizing, and controlling factors that can cause acne are the first steps to achieving healthy-looking skin.
What is acne?
Acne is a skin problem that occurs when hair follicles become clogged with oil and dead skin cells, and it usually appears on the face, back, chest, and shoulders. Acne is especially common during adolescence, but it can occur at any age.
What causes acne?
Acne usually develops when hormones overstimulate the sebaceous glands, leading to excessive sebum production. This excess oil, combined with dead skin cells, can clog pores. Clogged pores create a favorable environment for bacteria to multiply on the skin's surface, causing inflammation. Hormonal changes, stress, genetic factors, and improper skincare can also contribute to acne development.
Skincare Tips for Acne-Prone Skin
You should avoid exfoliating.
Exfoliating products can abrade the skin's surface, increasing sensitivity and triggering inflammation in acne-prone areas. Harsh exfoliants, used to cleanse pores or balance oil production, can damage the skin barrier and worsen acne problems.
You should not use cloth towels.
Cloth towels, due to their rough texture, can irritate acne-prone skin and pose a hygiene risk. Instead, you can gently dry your skin using disposable paper towels or a clean cotton cloth.
You should make sure to use sulfate-free products.
Sulfate-free products contain no chemical additives. With plant-based glycosides, vitamins, and moisturizing active ingredients, they cleanse your skin without drying it out and can help balance sebum production.
Make salicylic acid a part of your routine.
Salicylic acid, thanks to its antimicrobial properties, fights the bacteria that cause acne. It also provides relief from inflammation with its anti-inflammatory effect.
You shouldn't neglect applying sunscreen.
Sun exposure to acne-prone skin can cause blemishes and scars to become permanent. Using an oil-free sunscreen with at least SPF 30 daily will help protect your skin.
Establishing the right skincare routine for acne-prone skin is a big step towards improving skin health and controlling acne problems. Regular and careful care can help balance excess oil, cleanse pores, and reduce inflammation.