What is yeast?
The history of yeast dates back ten thousand years to the time humans engaged in agriculture. The first documented evidence of yeast dates back to ancient Egypt. Yeast is obtained by purifying the culture of sugar fungi, which are single-celled organisms. When combined with water and flour, yeast produces carbon dioxide, causing it to rise. As a microorganism in nature, yeast is used in food production because of its unique metabolic properties, differing from other microorganisms. It is also incorporated into beauty and skincare routines. Due to its protein, various vitamins, and minerals, yeast is a healthy food source.
So how can we use this powerful nutrient in our skin's beauty routine? Let's start with a mask that will help with sagging skin caused by the decrease in collagen as we age, and wrinkles that develop over time due to age and environmental factors—wrinkles we never wanted—by improving our skin and renewing our cells. Since yeast is a living cell, our blood circulation will be stimulated the moment we apply it to our face. Cell renewal in your skin will begin from the moment you use the mask.
Yeast Mask for Skin Firming
Materials:
- 1 packet of fresh yeast
- 1 or 2 tablespoons of warm milk
- A few pieces of ice and a wooden spoon
Preparation: In a bowl, crush one packet of fresh yeast thoroughly using a wooden spoon. Add lukewarm milk, stirring slowly until a creamy consistency is achieved. We use lukewarm milk to activate the yeast, which is a microorganism. Apply the mixture to clean skin, including the neck area, without making facial expressions. Once it starts to dry slightly, apply a second layer and wait, again without making facial expressions. You will feel a tingling sensation on your face from the moment of application; this indicates that the yeast is working and blood circulation is active. After the mask has dried completely and cracked, do not wash your face; cleanse it by applying a compress to your face with a towel dampened with lukewarm water. After cleansing your skin, gently massage it with ice. With regular use, you will notice that your face is firmer, gains elasticity, and looks brighter. For effective results, you can apply it twice a week.
Did you know that yeast isn't just used in baked goods; it can also be eaten raw and even drunk?
Maya Elixir:
You can add 1 teaspoon of yeast to warm milk or fruit juice and drink it, or you can add 1 teaspoon of fresh yeast to yogurt and consume it that way.
Benefits of Yeast for Our Bodies:
Firstly, its digestive properties provide full support to those with intestinal problems. It strengthens your digestive and immune systems. It is a particularly strong support for athletes and pregnant women. Those with acne problems can crush a teaspoon of yeast in water and consume it with plenty of water every morning. Due to the fat content of the foods we eat, our liver has to work very hard to make what we eat useful. The liver, a real heavy-duty worker, needs help. Yeast helps the liver in this process as a complete toxin remover.
Moisturizing Mask for Sensitive Skin
Materials:
- 1 teaspoon of honey
- 1 tablespoon of fresh yeast
- 2 tablespoons of yogurt
- 1 tablespoon of oatmeal
- 1 fresh sliced cucumber
Preparation: Blend the cucumber and yogurt in a food processor until well combined, then add the other ingredients. Apply to clean skin, including the neck and décolleté area, while lying down. Leave on for 20 minutes and rinse with lukewarm water. Using this mask once a week will give you radiant and moisturized skin.
Moisturizing Mask for Dry Skin
Materials:
- 1 packet of fresh yeast
- 1 dose of Vitamin E (in capsule or gel form)
- 1 egg
Preparation: After whisking the egg until it turns white, add the fresh yeast and vitamin E to the mixture by piercing them with a needle. Using a soft makeup brush, apply the mixture to your face, avoiding the eye area. Let it dry on your face for 15 minutes, then cleanse your face with a damp towel or gauze. Afterwards, wash your face with warm water and soap. You can apply this mask twice a week. You will notice how moisturized your skin is even after the first use.