Around the world, women and men are taking supplements, working with dieticians, and strictly adhering to diet plans to stay young, beautiful, and fit. While they nourish themselves internally and externally, exercise, use supplements, and employ creams and serums to maintain their fit bodies and firm, radiant skin, they all have one thing in common: the "mother's elixir." This is now on the list of dieticians worldwide.
Bone broth and trotters soup, which our mothers never left off our tables and which we can now find in jars in supermarkets, are also among the favorite and most consumed drinks of Hollywood stars.
Celebrities like Gwyneth Paltrow, Kourtney Kardashian, Salma Hayek, NBA basketball players Daniel Craig and Brad Pitt, all include bone broth in their diets.
Rich in collagen, bone broth is known for its benefits to everything from bones to skin, hair, and nails. Consuming a glass of bone broth with a tablespoon of apple cider vinegar on an empty stomach can also aid in weight control.