The benefits of vitamin C for the body and skin are endless. If you think vitamin C is only good for the body and skin – strengthening the immune system, brightening the skin and giving it a radiant look – we suggest you add something else: vitamin C also provides pleasing results for hair and scalp health.
This amazing vitamin, found mostly in citrus fruits, strawberries, melons, green peppers, potatoes, tomatoes, broccoli, and leafy green vegetables, is known in skincare for its ability to brighten the skin and stimulate collagen production. A fantastic antioxidant, Vitamin C also helps prevent photoaging by strengthening the skin barrier. It can be used as a pure serum or included in some moisturizers.
Vitamin C, which helps neutralize damage caused by free radicals, provides the same support to hair as it does to the body and skin. Whether taken as a vitamin supplement or applied topically to the scalp, it helps protect scalp health.
This amazing ingredient, which helps increase collagen production, is also the key to strong hair. Because collagen is essential for thick and healthy hair. In short, it helps strengthen the hair.
Just as applying vitamin C serum to our face makes our skin glow and look healthier, a similar effect applies to hair. It's responsible for making hair shine brightly as well.
By increasing collagen, it supports hair growth, helps new hair to form and grow faster, and is also effective against hair loss
Who should use it and how?
Vitamin C is suitable for all hair types. It's especially beneficial for colored, highlighted, damaged, brittle, and dull hair. However, those with excessively dry hair should use it cautiously.
First, you should get support from organic foods and supplements if necessary. In addition, you should support your hair growth with topical applications of products containing vitamin C, such as shampoos, conditioners, and masks. If redness, itching, or tingling occur after using vitamin C hair serums, you should discontinue their use.