Using dental floss is crucial for complete oral care. As one of the first things that comes to mind when considering daily oral and dental health, dental floss contributes to your brushing routine. With dental floss , you can easily clean areas that your toothbrush can't reach, providing comprehensive oral care. Preventing tooth decay is a primary benefit of dental floss . Food particles trapped between teeth lead to decay. In addition, flossing is effective in removing plaque and plays a role in preventing dental diseases.
So, should dental floss be used ? When should dental floss be used ? In this article, we've examined all the frequently asked questions about dental floss use.
What is dental floss and what is it used for?
Dental floss is a tool used in oral care to protect oral and dental health. It removes food particles trapped between teeth and prevents cavities. When used in conjunction with a toothbrush, dental floss contributes to effective oral care. It also plays an important role in preventing plaque buildup, thus preventing various dental diseases.
The mouth is a suitable environment for the growth of bacteria and microorganisms due to food particles and various other factors. Dental floss cleans away debris between teeth, preventing interproximal cavities in particular. In addition, by removing bacteria between teeth, dental floss significantly reduces the risk of bad breath and infection. If you want to learn more about dental care, you can check out our article " What Should Be Done for Gum Health ?".
How to Use Dental Floss?
Dental floss comes in four different types based on its production and design features. In terms of materials, dental floss is most commonly made from PTFE and nylon. In terms of design, dental floss can be purchased in rolls or with toothpicks. Rolled floss can be cut to your desired length and used. Toothpick floss offers an ideal experience for those who prefer not to wrap it around their finger.
These single-use products can be obtained from pharmacies or cosmetic stores. If you're wondering " How to use dental floss with a toothpick ?", you can hold the product by its plastic body, insert it between your teeth, and easily remove food particles. If you prefer a roll of dental floss, you can follow these steps:
- Prepare the dental floss by cutting a 40 cm length from the roll.
- Begin wrapping the longer end of the rope around the index fingers of both hands.
- Leave the 5 cm length of string loose.
- Gently thread the dental floss between your teeth and lightly clean the spaces between them. Try to clean your teeth thoroughly using up-and-down motions.
- Repeat this process for each of your teeth individually.
- When flossing, be very gentle to avoid bleeding gums and crushing the gum tissue.
- Use a clean section of dental floss for each tooth. Otherwise, bacteria can be transferred between your teeth.
Improper flossing techniques can damage tooth tissue. Incorrect flossing can lead to dental diseases and gum erosion. One of the biggest mistakes is using the same floss for all teeth. Dental floss is a single-use product. Make sure to use the piece you tear from the roll only once and then discard it.
You may notice that floss pieces used multiple times wear out and can damage your teeth. Also, remember to floss the areas where your gums end and your teeth begin to expose. This effectively removes oral plaque. In addition to flossing, using a toothbrush is essential for oral health. If you're wondering " How should I brush my teeth ? ", you can learn all the details by reading our article.
How often should dental floss be used?
Dental floss is an oral care tool that should be used from childhood. Brushing alone is not enough for oral care and hygiene. Therefore, remember to clean your teeth with dental floss at least once a day. You should always use dental floss before brushing your teeth. Then you can complete your oral care by brushing your teeth.
Dental floss can be used at any time of day, but flossing at night is ideal for maintaining oral hygiene throughout the day and waking up with a cleaner mouth in the morning. Many people wonder, " Does dental floss create gaps between teeth ?" Using dental floss does not cause problems like gaps between teeth. Products developed to suit tooth structure and surface characteristics do not harm teeth. If you are someone who values dental care, you can check out our article titled " Take Good Care of Your Teeth for a Perfect Smile " and discover the details you're curious about regarding dental care.
What are the benefits of using dental floss?
You can start using dental floss at any age. If you're new to flossing, you can quickly experience its benefits and significantly reduce dental diseases and cavities. Here are some of the most important benefits of flossing…
- Regular flossing helps keep your dental floss and gums looking much cleaner and healthier.
- Dental floss, which easily fits between teeth, helps to maximize oral hygiene.
- Using dental floss will freshen your breath and create a feeling of freshness in your mouth.
- Starting to use dental floss can help you achieve aesthetically pleasing teeth.
- You can prevent bad breath in the mornings by regularly using dental floss.
- Using dental floss can reduce the risk of bleeding gums and gum-related diseases.
- Dental floss is very effective in removing plaque buildup from teeth. By preventing plaque formation, it is possible to prevent many dental diseases.
- Regular flossing can help prevent tooth decay and keep your teeth cleaner.
After using dental floss for a while, you may notice a feeling of cleanliness in your mouth and see that your oral cavity is more well-maintained. In the long term, you may also experience a reduction in gum disease and tooth decay. In addition to flossing, you should make sure to brush your teeth at least twice a day and have regular dental checkups. This way, you can achieve much healthier and more well-maintained teeth.
You can use Signal White Now Sensitive in your dental care routine . Signal toothpaste, with its stain-removing and whitening formula, contributes to a whiter appearance up to 3 times. Containing blue sapphire pigments, it provides relief from tooth sensitivity and helps remove stains caused by coffee and tea.